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Activ8 Health and Fitness Pty Ltd

Activ8 Health and Fitness Pty Ltd

Activ8 understands that everyone's health and fitness is different. This is why we take time and care with developing each and everyones tailored programs. We start off is a full body assessment to find out where you are and where you want to get to, work out the quickest and bes

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Well we understand that everyone has different wants and needs, so we have developed all types of products and services to suit all types of goals and fitness levels including

 

SERVICES:

     

  • Personal Training,
  • Group Training,
  • Corporate Training
  • Online Nutrition Program,Outdoors Personal Training
  • Online Exercise Programs
  • Mums & Bubs
  • Kids “Bootcamp” Birthday Parties.
  •  

WEIGHT LOSS:

Everyone wants weight loss to some degree. Thats why we specialise most of our program for weight loss to some degree. There is no point training hard & eating wrong, so we have an online nutrition program to help assist in our clients goals. This program will do everything from planning daily and weekly meals, allows you to delete and add favourite meals, comes with 1000′s of meals and receipes, monitors progress and organises a complete weekly shopping list. Contact us now for your FREE TRIAL

 

OUTDOORS GROUP TRAINING:

We have several ‘outdoors’ group programs throughout the year. We have unlimited ‘sunrise’ & ‘sunset’ groups to attend, 12 week challenges and corporate programs. For further information on dates and time of these programs, contact us antime or visit www.activ8fitness.com.au

 

KIDS PROGRAMS:

Children health and well being is a growing problem in todays society. This is why we have developed our kids programs. We have “Bootcamp” birthday parties, After school programs and School holiday programs running throughout the year. Allow us to improve your children hand-eye coordination, health, fitness and fine motor skills whilst you enjoy some free time. For more information on these services contact us today

 

ALL OUR SERVICES ARE CONTRACT FREE

so Contact us for more info anytime:

(02) 80045343

trent@activ8fitness.com.au

 


Fitness Australia Registration Number


044697


Trainer Level of certification


Level 3


Pricing


From $10


Start Times of Training


Anytime


Training Locations 1-9 Postcodes



Suite 2
72 Parthenia Street
DOLANS BAY NSW
2229

All over Sydney

3 Comments

  1. Alison says:

    Activ8 Health is a great place to go to acheive those health and fitness goals.
    They are right there with you helping you acheive that desired milestone, through personal training -at your place or theirs, Health advice and great contacts -for when those muscles need a little extra help!
    I love the way my trainer follows me up, helping me through the ups and the downs that you may experience on your journey, he considers your needs as well as your family as is always willing to help where he can.
    Great trainers and great facilities with an awesome view, which can really help on that last squat :)

  2. Parker says:

    I have worked with different trainers over the years and not really had any great results, however over the last 18mths that I have been working with Trent I have been smashing all my personal bests and seeing the biggest changes / gains.
    Trent is a really nice and genuine bloke who has the ability to inflict so much pain and suffering early in the morning with a happy smile :) . While his new Gym is a good 30min drive from where I live in the city, it is close to work, located in the most peaceful and picturesque location (only broken by the grunts and clang of weights machines) and it has a really friendly environment that doesn’t have the sterile and off putting feel of the FF chain.
    I recommend Trent to all my mates as he helps with total improvement in nutrition, health and fitness….
    This comment doesn’t mean that I will stop swearing at you Trent when you tell me 3 more push up’s!

  3. Brett says:

    I’ve been working with Trent and Greg since I had major surgery 3 years ago. I can honestly say even though I’m pushing 50 I’m the fittest I’ve ever been. The guys have been great at keeping me on track. Health is not something you should take for granted.If you’re not as fit as you should be the time to do something about it is now, and I can’t think of a better place to start than with Active8

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