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Freshwater-Michael

Freshwater-Michael

Lose weight, Tone up, Get fit, Outdoor Group Training, FREE Trial for a Week. Come check it out, do some goal setting, meet the group and ask them about their experiences.

By training outdoors you get to:

  • Lose Weight
  • Gain Energy
  • Look Healthy
  • Feel Strong
  • Sleep Better
  • Gain Confidence
  • Fresh air, away from traffic
  • Achieve Your Fitness Goals

All by doing more specific natural training and movements Outdoor training is a great fun way to get fit, lose weight and tone up. By training in a group with other people who have similar goals it is affordable to train more often so that you can achieve your goals faster. Groups have a fantastic dynamic that makes training fun. No written contracts. All Vivos active sessions go for at least an hour and include warm up, training and a cool down.

  • Good lighting for day and night
  • All weather training areas for summer and winter
  • An indoor wet weather venue for if it is storming
  • An undercover area if there are light showers
  • Free car parking
  • Toilets
  • No joining fees,
  • Various payment options,
  • Extensions to make up missed training,
  • You can book by email, over the phone, or just show up
  • A free Week to try all the sessions
  • Training from as little as $7.80 a session
  • Registered with Fitness Australia and Local Councils I love to be outdoors and active. I have always run in life and love the rewards that it brings, the sense of achievement and freedom. I have run a number of 1/2 marathons but my hardest run was the full Gold Coast Marathon 2007. The next marathon was easy.

     


Fitness Australia Registration Number


15926


Trainer Level of certification


Level 2


Pricing


>$10
$10-15
$16-20
$71-90


Start Times of Training


6-7am
6-7pm
7-8pm


Training Locations 1-9 Postcodes



Freshwater
North Manly
Manly
Balmoral

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